“For every action, there is an equal and opposite reaction.” Similarly, for every emotional upset IVF throws at you, there should be a balancing force — that is your support system. IVF is not only a medical journey but it’s a delicate dance between science, emotion, and hope. And just like gravity keeps planets in orbit, a strong support system keeps your emotional world from spiralling.
Let’s explore how to build that gravity-like force around you.
1. The First is to Choose the Right People to Get You Moving
It is very important to Surround yourself with people who energize you, not drain you. It can be anyone like your partner, friend , mother , father, etc. but make sure that they stand with you and helping you to move forward.
2. The Second important thing is to Multiply Positivity
More support equals more strength. A fertility counselor, a support group, or even a wellness coach can act as emotional accelerators. These are the people who understand IVF’s ups and downs and won’t brush aside your feelings. Sharing reduces the mental load — just like distributing weight across pulleys.
3. The Third and most important is Let Yourself Feel
IVF is emotional rollercoaster. If you cry, let it flow. If you smile, let it stay. Suppressing emotions only increases internal resistance. Your support system should be a safe zone where every emotion gets equal and opposite validation — no judgment, just presence.
4. Apples Fall, and So Do Spirits – But You Can Bounce Back
In IVF many times your spirit may go down. But if your support system is good and your are preprepared for rollercoaster, you can bounce back. Always be positive and think of what can you do in better way in order to improve your chances of pregnancy. Discuss with your doctor each time whenever you fill low.
Your Emotional Laws of Motion Matter
IVF is powered by science, but surviving it depends on your emotions. IVF gives us emotions that demand attention. Build your support system like gravity — invisible, but undeniably strong.
And remember, your life matters the most !
